Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
Answer:
Yes!
Explanation:
In order to be fully mentally stable, it's important to have good relationships, work, and your own independence. Having support from friends and family is also super important!
Answer:
amino acid
Explanation:
because the end product of protein is amino acid
When did you post this i have been trying to find the dates these questions have been asked
True, as pathogens include bacterium and fungi.
