Everyday, morning or night, stand in front of the mirror after brushing your teeth and begin to name off everything you like about yourself. Even if it's not much, like you like your hair or your eyes, maybe your fingers? It's something you like about yourself. Your posture is another big thing. If you have a good posture, more people will try to interact with you, because you have a warmer posture now. Perhaps before you seemed a little closed off, but with a better posture, try sitting and standing with your back mostly straight and your head up, and you will have a slight aura of confidence, not so much that it's overbearing and arrogant seeming, but enough to show people that you are happy and confident within yourself. Maybe you value your intelligence more than your looks. Take pride in yourself and you will begin to feel more confident.
To build confidence in others, try giving someone a compliment a day, maybe that kid that doesn't look to have much confidence. Complimenting them on their clothes or perhaps their hair, maybe their shoes, or something. It could make their day and begin to boost their self confidence a little more, and you may even get a friend out of the situation.
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Answer:
At times, a choice may primarily affect the person who makes it, but never exclusively. Every choice a person makes, large or small, from how time is spent to which career to pursue, will have an effect on another person
Explanation:
Fruits, Veggies, Grains, Dairy, and Protein.
Answer:
Option-B
Explanation:
A per cent daily value represents the amount of nutrient found in per serving of the food.
The percent daily value is mentioned on the nutrients fact table on the food product and is calculated by the formula:
.
The daily uptake value for fat is 65 g
The percent daily value- 20%
Let the amount of fat provided per serve be-
Therefore using the formula- 13 g of fat is provided per serve.
Thus, Option-B is the correct answer.
