The heart is a muscular organ about the size of a fist, located just behind and slightly left of the breastbone. The heart pumps blood through the network of arteries and veins called the cardiovascular system.
The heart is at the center of your circulatory system, which is a network of blood vessels that delivers blood to every part of your body. Blood carries oxygen and other important nutrients that all body organs need to stay healthy and to work properly.
No you don't because what does weight have to do with coaching the game if they know how do do it well then they should be able to do it weather or not they are fit.
