Add the statements please
Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.
Answer:
Mental Health
Explanation:
It includes the people's: Emotions. Psychological well-being.
The fatty acids are commonly found in fish. You need these acids to function properly as a human, and they improve your health.
I would say no more than 40 mg
