The circulatory system is also known as the cardiovascular system. They both allow blood to circulate throughout the body, transporting nutrients, oxygen, and carbon dioxide.
I hope this helps! :)
Answer: Aerobic Heart Rate Zone
This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.
True, team sports can positively effect both skill and health related fitness
