Answer:
You should be educated on the current pandemic, so you can make sure you're keeping yourself and others safe. Wearing a facial covering prevents spread of the disease, lowering the virus rate. Constantly wash your hands and the surfaces that are frequently touched to avoid getting sick.
Answer:
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<h3>What is flexibility? </h3>
- <em>Flexibility is the ability to move muscles and joints through a full normal range of motion.</em>
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<h3>Why is it important?</h3>
- <em>Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.</em>
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<h3><em>❀</em><em>Thank</em><em> </em><em>you</em><em>~</em><em>❀</em></h3>
<em> </em><em> </em><em>✧༺♥༻✧</em>
VO2max is the maximum rate of oxygen consumption as measured during incremental exercise
so your answer is D.
<span>
the highest level of oxygen consumption that can be sustained during exercise</span>
Answer:
Heath diseases.
Explanation:
Obesity is a chronic disease that is related to a wide range of fatal health problems such as heart diseases, high blood pressure or diabetes. People with obesity should take extra care of their heart, sugar levels, and their diet to avoid fatal problems or death.