Answer:
increased fluid intake of up to two liters a day.
Explanation:
or high-fiber diet.
There are different factors that may encourage substance abuse. Those factors can include stress of studies, trying to fit in because usually everyone at college parties do such kind of things, trying to get over something such as heartbreaks and even some substances help to become more hyper active and help with college errands.
However, there are also some reasons that might help a college student to stay away from such things. Those factors can include health reasons, parents pressure, college rules and even self-restrain
Reflective practice : studying your own experience to improve the way you work.
for example :
- When i work as an accountant for a beverage company for about 3 years now. Believe it or not, i do more works in this past 6 months than i ever did during the previous 2.5 years.
When i first started this job, i basically do everything at once. I always activate 3 or 4 laptops in my desk because i think it will make me more productive. But i was wrong.I made a lot of mistakes and my jobs become unorganized since doing multitasking robbed me from my focus.
After i tried focussing myself to do 1 particular task of the time, my work results became a lot better and i'm able to do more tasks a lot faster
