<span>How does resistance training prevent osteoporosis?
</span>It stimulates the bone tissue to grow more dense.
Sexual harassment ranging from name calling and inappropriate flirting, all the way to sexual misconduct, can have major negative consequences on both male and female mental health.
Short term, I would say A, low self image and self esteem. A seems to be the best answer.
Hello!
Before lifting weights, you should always stretch and warm up properly. If your muscles are tight, you are more prone to injury when you begin lifting weights.
It is good to drink water during a weight-lifting session, but you do not need to drink before lifting weights. It is also a good idea to eat about an hour before your workout and within half an hour afterwards.
I hope this helps you! Have a great day!
