Hi there! The answer you're looking for is anaerobic exercise.
Anaerobic means 'without air', and as such, has to use energy created by the body to function. These particular types of exercises are usually performed at a higher intensity than aerobic exercises.
Answer:
Moderate injuries are generally soft tissue injuries
Explanation:
this injuries usually occur during sports and exercise activities
Well for self you can go out and buy urself things and be happy with urself. You have to build up you're confidence. You have to believe that you can do almost anything. You just have to really boost yourself up.
When it comes to other people it depends on who it is. You have to get to know the person, what they like and what they don't. When you find that out see how comfortable they are with showing affection. You can see with how much they compliment you, touch you, and overall just body language.
Hope that helps!
Answer:
C. Cleaning removes food particles; Sanitizing reduces bacteria to safer levels.
