Overload refers to the amount of greater load or resistance on the body than it is normally accustomed to in order to increase fitness.
This is not recommended as you might damage up your muscle. Infact whats recommended is that you increase the repetition per set or do it with varying weights and change the type of exercise frequently in order to make the work out more intense and hence, increase fitness.
I believe the answer is <span>Pulmonary vein.
</span><span>Pulmonary vein receives the oxygenated blood through the alveoli of the lung and returns the oxygenated blood to the left atrium of the Heart.
</span>From this, the oxygenated blood would be pumped all over our body to support our organ system.
True.
The dominant culture mostly does not know about the less dominant culture or their beliefs because they are so enriched in their own.
Just like a dominant religion in a country might not know about the problems faced by the minorities while practicing their religion.
However some people always look up to the minorities and go for their help if they are members of the dominant culture or in the majority.
So its true they may or may not know about the less dominant culture
Limit your sugar and fat intake and consume more fruits and vegetables
