Answer:
Whole grains are grains that have their entire kernel (bran, endosperm and germ) intact therefore retaining valuable nutrients. Refined grains on the other hand are grains that have been milled and stripped off parts of their kernel therefore lowering their nutritional quality.
Explanation:
Answer:
Both (a) and (b).
Explanation:
Inflammation is a type of defense mechanism in the body. This is a type of innate immunity present in the organism from birth. The acute or chronic reaction determines the symptoms of inflammation.
The redness and heat occurs in the inflamed area due to the increase blood flow in the affected area. Tissue swelling or edema may occur due to the accumulation of fluid that increases the phagocytic activity of WBCs and other useful chemicals that can reach to the damaged area.
Thus, the answer is option (d).
Nurse should give pain killer medication and delay the bath and position change until the medication reaches its peak.
Pain killers are analgesic drugs used to relive severe types of pians including headache ,muscular pain ,sore and arthritis . Three main types of pain killers includes non-steroidal anti-inflammatory drugs (NSAIDS), paracetamol and opioids , they all function in their own ways . Requirement of pain killers are also subjects to persons pain ,some may need them for one or two days other may need them for weeks or so .
Their are many side effect of pain killer that includes nausea, drowsiness. dizziness and Itching or sweating. The pain relieving action of one dose usually lasts about 4 hours but may last up to 12 hours.
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A structured interview consists of an established set of questions that are asked in the same manner and sequence to each client.
What is structured interview ?
A structured interview is a systematic approach to interviewing where you ask the same predetermined questions to all candidates in the same order and you rate them with a standardized scoring system. This method is almost twice as effective as the traditional interview, reducing the likelihood of a bad hire.
The hiring team has established a clear goal for each interview, set precise questions for interviewers to ask in each segment, and supplied a rubric to help interviewers understand how to grade various replies if the interview is conducted using a structured style.
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Patrick is a healthy 22-year-old adult male. According to the 2008 Physical Activity Guidelines for Americans, Patrick should participate in muscle-strengthening activities at least two days a week.
<h3>Why exercise is important?</h3>
Physical activity helps you strengthen your muscles and increase your stamina. Exercise helps your cardiovascular system perform more efficiently by delivering oxygen and nutrients to your tissues.
Get at least 150 minutes of moderate-intensity aerobic activity each week, or 75 minutes of vigorous aerobic activity per week, or a combination of the two, spread out throughout the week for muscle-strengthening.
Children should include muscle-strengthening physical activity on at least three days per week as part of their 60 minutes or more of daily physical activity.
At least two days a week, an adult should engage in muscle-strengthening activities.
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