4-6 hours no longer than 8 hours tho
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Balance exercises help you lose weight,body awareness and long term health
Answer:
take it easy
Explanation:
tennis is a pretty hard sport to learn. For you to pass the tryouts for freshman year, you would need at least 1-2 years of practice. its impssible to learn this sport in 2 months.
When cyclic AMP phosphodiesterase is inhibited in a muscle that is stimulated by epinephrine,there will be a crucial effect of making the phosphorylase kinase to remain active,this active state of the phosphorylase kinase is because the associated protein kinase A will not be deactivated any longer.
Epinephrine signaling pathway has varying steps,but the preceding step occurs when the associating hormone binds to the receptor of the epinephrine in the cell surface,the receptor then changes shape when the hormone triggers it,this makes the receptor to move to it's active form. GDP( guanosine diphosphate) is released after the G protein ( guanine nucleotide-binding proteins) binds to the receptor that is activated,the G protein then takes up a molecule of GTP (guanosine triphosphate) .