Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
Answer:
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Answer:
D, Keeping single-use items in their original packaging
Explanation:
By doing this, you are separating any food residue that may be left on the item away from the food you are preparing.
A is wrong because the juices and contaminants of the raw food could get onto the cooked food. They must be stored separately.
B is wrong because you need to have separate containers for you cooked food, raw foods, and vegetables
C is wrong because of the same reason as A
and E is wrong because once hot food is cooled to room temperature, there is only a certain amount of time it can stay out before going bad
Explanation:
Isotonic contractions generate force by changing the length of the muscle and can be concentric contractions or eccentric contractions. A concentric contraction causes muscles to shorten, thereby generating force. Eccentric contractions cause muscles to elongate in response to a greater opposing force.
