Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
I just really want points
Lack of sleep or too much sleep
major grade drop
failure to participate in school or habitual activities
All of those are symptoms of heatstroke
