Builds healthy habits – No one expects to eat three cheeseburgers and fries and then go out and set a personal record at a track meet. Coaches encourage athletes to eat properly before and after races. You perform better and feel better when you have proper nutrition during training. A healthy diet allows you to perform to the best of your abilities, so when you are running track you tend to have a more healthy diet.
Promotes teamwork – Track is an individual as well as team sport. How you perform affects the team, especially in situations such as relay races. All four members are equally important in the race. Each plays a role in the team’s efforts to win. If even one runner does not perform at his best, the whole team may suffer or have to compensate to make up for his weakness.
In addition to this team bond at track meets, friendships are formed during practices. Runners are expected to train daily and have to endure workouts together. This forms bonds that help make the team stronger.
Answer:
We have two ovaries
Explanation:
We have on on each side of our lower abdomen/uterus
Answer:
The patient needs lifestyle modification and should come for routine check ups and follow ups.
Explanation:
As given in the context, the patient has high blood pressure or is hypertensive. She also had a typical squamous cells of some undetermined significance. She also had a history of breast cancer in the past.
So the patient need medicines for hypertension and also needs modification in her life styles. She should regularly visit the doctor for health check ups.
I would recommend :
-- regular monitor the B.P of the patient and inform her B.P. level to her.
-- teach her some self health monitoring skills
-- modify the dosage and will change the medications since the patient is suffering from hot flushes and also genitourinary symptoms. These are the effects of medicine amlodipine as well as hydrochlorothiazide that is taken for reducing her BP.
For ASCUS, I recommend :
-- pap smear to be done yearly
-- cytology to be repeatedly done
Yearly mammography is to be recommended for breast cancer history.
Also advice to exercise for thirty minutes daily and reduce the salt content to less than 2.5 g in a day.
Answer:
have effectively reduced the number of elder abuse cases in the United States.
Explanation:
D the patient has also developed a fever and night sweats and thinks she lost some weight