The heart, blood vessels, and blood help to regulate body temperature.
Answer
False, there is no definitive test for each component of skill=related fitness.
Explanation
The components related with fitness are flexibility, cardio respiratory edurance, flexibility and body composition. The skills that are linked to components of fitness include balance, power, speed, reaction time, coordination and agility. Fitness assessment is a series of exercises done to aid in evaluation of a person health and physical status. The test could be on flexibility, strength and endurance, stress testing, a general health evaluation or body composition test.No test is designed for a specific component of skill related fitness.
It’s important to do each step correctly because if served incorrectly you could damage or fracture a bone in your body. As well as harming your opponents if done wrong
Life style, environment toxins, and Gene mutations
