If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
2 answers:
The answer is A because relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular in absorbing and transporting oxygen.
<span>He should include anaerobic exercise in his fitness program. Cardio is when you run or jog. </span>
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I think it’s the first answer!
Three and five.
