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Tema [17]
3 years ago
13

Soreya just completed a long run. Which of these activities would best target a key muscle in her cool down routine?

Health
2 answers:
ValentinkaMS [17]3 years ago
7 0
If Soreya just completed a long run the activity that she should to to cool down her muscles would be a calf stretch. This is because the calf muscle is in her legs.
Lera25 [3.4K]3 years ago
5 0

The answer is <u>"Calf stretch".</u>


The calf muscle is the substantial muscle situated on the back of the leg, underneath the knee. The ligament that interfaces the lower leg muscle to the foot rear area bone is known as the Achilles ligament. At the point when the lower leg muscle contracts, it "plantar flexes" the foot, or focuses the toes.  

Your calf muscles at the same time go about as the gas and brake pedal on a run .

Stretching and calf practice exercises will prime your legs for more grounded running and less wounds, in your calves, and in addition hips, and hamstrings.

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Answer:

19.46

Explanation:

BMI (body mass index) is a value derived from the mass and height of a person. It is used to determine whether a person has a healthy weight.

Usually, BMI is expressed in metric units - kg/m². You get it by simply dividing the person's weight in kilograms by their height in meters squared. When it comes to the imperial units used in the US, you should divide the weight in pounds by height in inches squared and then multiply that by 703. This means that the formula looks like this:

BMI = \frac{m}{h^2} * 703

This is how we'll get the result 19.46. People who have a BMI of 18.5–24.9 are considered to be of normal weight, which means that Macy is of average size for a teenager.

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