Resistance exercises are *
1 answer:
Answer:
A. exercises in which a force acts against muscles.
Explanation:
Resistance exercise is any form of exercise that forces your skeletal muscles (not the involuntary muscles of your heart, lungs, etc.) to contract
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The answer is All of the above
Gathering information and data, since it refers to the key word: <em>timeline</em>.
Answer:
The amount of force your muscles can produce. compaired to your fat to muscle ratio
Explanation: