Active aerobics are aerobic activities that are of enough intensity to elevate the heart into the target zone, active aerobics are higher in internsity than lifestyle activities they are also more vigorous and are good for building cardiovascular fitness and providing health benefits
Answer:
Health.
Explanation:
From working out, you can understand what kind of things benefit your and other peoples health.
Hello! You can increase your awareness of hereditary diseases by educating yourself on different diseases. It never hurts to search the internet for credible sources about these kinds of diseases, the symptoms of them, and how they are treated. Knowing about them can help you understand why others get those diseases and how they continue to live happy, productive, normal lives.
One of the controversial factors that may actually lower a woman’s risk for ovarian cancer but has also been implicated in increasing the risk of breast cancer would be using "<span>hormone replacement therapy post-menopausal." In addition, this kind of treatment generally helps to lessen the side effects of menopause.</span><span>
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