What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
I hope it helps, Regards.
Answer:
Psychotherapy treatments for adolescent depression are: c) about three times more effective as a treatment than drugs alone.
Explanation:
Psychotherapy treatment is one of the most important options when adressing adolescents depression. Even though in some cases medication is considered necessary, the best way to treat depression at any age is by going to a psychologist. Medicine can help with the symptons and also so the person can feel better and be able to go talk to someone, but medicine alone won´t help treat depression. Talking and going through what the depression is about is essential.
It is recomendable a sustained process of psychotherapy for any adolescent diagnose with depression.
B:illegal drugs (I believe)