Question

Ginger and Kelly go to the same middle school in their town. Ginger rides her bike daily to and from school while Kelly asks her parents to drive her in the car. Which long term health benefit is Ginger likely to gain from this daily physical activity?
Improved self-esteem
Increased flexibility
Lower stress level
Protection from heart disease

Will mark brainliest

Answer 1

Answer:

d

Explanation:

Answer 2

Answer:

D. Protection from heart disease

Explanation:

A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.

B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term

C. Lower stress level. This is incorrect because your stress level can come up.

D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.