Uh is this math or health? pls translate
You can listen to music. I dont have it but i believe that you can text some random numb like my friend call them and just talk to some fandom stranger
<em>The </em>Tolerable Upper Intake Levels<em> are the maximum levels of daily nutrient intakes that are unlikely to pose health risks to almost all individuals in the group for whom they're designed.</em>
1. SPEND TIME WITH YOUR FAMILY
2. DONT BE A FART
3. TALK ABOUT YOUR PROBLEMS
Answer:
Screaming into a pillow or coloring or admit to someone what you're feeling. Usually someone you can trust.
Explanation: