O you think you're fit? More importantly, do you think you are more fit now than you were a month ago? How about a year ago? It's important to not only monitor your fitness today but to set goals, and try to improve your fitness in the future. How can you do that? Well, you can use fitness assessments<span> to measure various aspects of your body and its abilities. A fitness assessment identifies your current fitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessment to figure out your training needs and goals. You then compare your progress over time to the initial fitness assessment.</span>
Twice as old as" means we will be multiplying by 2. "her cousin" - we need a new variable C to represent her cousin's age. "was three years ago" - 3 years ago means we will have to subtract 3.
Answer:
Liver fibrosis , High blood pressure, memory loss
Explanation:
here's a link that may help
https://www.alcohol.org/effects/
Aerobics i think? Im not 100% percent sure about this question... Hope it helped ig /:
Answer:
self concept going hand in hand with self knowledge
