<h2>Answer: traits healthy is like when your partner care about you. your healthy and everything around you. And unheathly is like when your partner try to control you and everything around you . unhealthy example : is when your partner try to control your movment, your relathionship, physical , mental, emotion include everyhing. heathly example is whne your partner care about you like, your physical, metal , emotion and how helthy you are.</h2>
Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
