Answer:
not thinking of change precontemplation
thinking about change but not actually taking any action contemplation
starting you plan is planing
actualley doing something to change taking action
regularly applying the change to ur life is maintianence
please mark brainliest
Answer:
Exercise increases energy levels
Exercise improves muscle strength
Exercise can help you to maintain a healthy weight
Exercise improves brain function
Regular exercise lowers your risk of developing type 2 diabetes
Explanation:
I exercised almost daily this week, I found that constant exercise is heathy in muscle formation, improving and maintaining a healthy body and improving brain activity.
In my opinion exercising daily is getting easier since am able to take it as a habit.
The strategies used in collaborative decisions are:
A. Negotiating for consensus
B. Having a leader
C. Being inclusive
<h3>What is the advantage of collaborative decisions?</h3>
Opportunities for collaboration develop as a result of group decision-making. The entire team has the opportunity to connect with one another in order to form stronger bonds that can lead to better decisions for everyone.
Decision-makers can better grasp how to attain the goal of producing and implementing decisions that last by thinking about the decision as a three-step process of: (1) framing the decision to be made, (2) generating options, and (3) determining the course of action.
Learn about the collaborative decisions here:
brainly.com/question/8469743
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The answer is C. 19 to 26 the actual age people reach their physical peak is 26 which therefore is C as your answer.
Because if can keep u in shape and balance your spiritual, emotional physical well-being