Food... i think everybody would want food!
He should include anaerobic exercise in his fitness program.
False. Eating approximately 12 teaspoons a day is not the recommended amount of oils and fats intake. fats are an important part of a healthy diet. Fat and oils is the primary source of fuel of our muscles. Also, it aids in the absorption of certain nutrients. According to USDA guidelines, the recommended intake is approximately 6 teaspoons a day of fats and oils.
Answer:
30%
No more than 30% of calories should be from fat, so take the total calories and multiply by 30%.
Explanation:
The Institute of Medicine and the American Heart Association recommends a total fat intake of 25-35 percent of calories.
Answer: Theres a cure in it but if you get a higher percentage then theres definingly something wrong with you. Try talking to your doctors about this question.
Explanation:
<h3> Hi brainly user I did some research and the percentage can go higher, You shouldn't exercise that much because you can cause any illness in your body. I recommend doing a diet because its more safer and it wouldn't cause any problems.</h3>
