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Nadya [2.5K]
3 years ago
7

Explain why minerals and vitamins are important nutritional substance​

Health
2 answers:
Sedbober [7]3 years ago
8 0

Answer:

They are essential nutrients and do tons of important things for our bodies

blondinia [14]3 years ago
6 0

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Explanation:

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Explanation:

It is classified as a Central Nervous System (CNS) depressant, which means that drinking alcohol slows down brain functioning, neural activity, and further reduces the functioning of various vital functions in the body.

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