Physical education is what is known as instruction in physical exercise, and or games, as for schools especially .
Answer:
Carbohydrates is a from of
sugar another word Blood Glucose
It is the systematic use of exercises to promote bodily fitness and strength.
Probably progression... overload is too much i would think so progression
Depending on their body if their big then you probaly shouldnt make them a diet like models eat it will cause them to want to eat more and it will not help the whole point of the diet
if their middleish then you can give them salad but they drink somthing to make them feel good like a ensure or a smothie it makes you feel full or whatever and it still has the nutrition in like fruits and stuff