Lack of proper education and knowledge ,, 
due to not taking any responsibilty 
absent of nutrients food
        
             
        
        
        
Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time  keep the heart rate to at least 50% of its maximum level.
 
        
                    
             
        
        
        
Hi! I would describe this component in my own words by saying component is flexibility by saying that the three components of flexibility are muscle elasticity and length, joint structure and nervous system. Yes, these components of fitness are very important as they help us do the things in our daily lives. I would say the nerve system is more important than the rest with the joint structure coming in second place. We need the nervous system because they they transfer nerve impulses between the parts of our body. I hope this is what you were looking for, Goodluck!
        
             
        
        
        
the Fallopian tube is located in both the left lower quadrant and tight lower quadrant
 
        
                    
             
        
        
        
Well, the ideal weight is between 131 to 160 lbs so I'm guessing that would be a healthy weight.