Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
<span>They have a lower chance of second hand smoking, which is one of the leading causes to lung cancer for non-smokers. Also if given the fact that the smoker is a spouse, they won't have the price to smoke regularly taken out of their shared salaries. Finally above, if the smoker was to quit, they have a a greater possibility to live longer, refrain from injuries (such as removed limbs, the falling out of teeth, cancer, a stoma being placed in their neck, the discoloration of teeth and nails, excessive ageing, ect.) and there forth saving the individual from mutual emotional stress of dealing with a known, or loved one going through the possible side effects in the future. </span>
Do you have a photo of the assignment?
Only one sperm cell makes it to the ovum
Answer:
Strength training makes you stronger and fitter. It also protects bone health ans muscle mass. Helps keep the weight off for good and helps you develop better body mechanics.
Explanation:
