When consuming high protein, it is necessary to increase the intake of water or fluids along with it.
When a high-protein diet is taken, the athlete must increase the consumption of water or fluids as the kidneys are under strain and need to work more to get rid of excess ammonia. Protein is needed by athletes to repair and strengthen their muscles. Ammonia is the bi-product of the metabolism of protein which is converted to urea and is collected by kidneys which is then removed by the body as urine. Increased levels of ammonia can lead to permanent renal damage.
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solve the followig problem and write in your answer sheet of paper
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solve the followig problem and write in your answer sheet of paper
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Just as organs are separate body parts that perform certain functions in the human body, organelles are microscopic sub-units that perform specific functions within individual cells. Organelles are specialized structures that perform various jobs inside cells. Cells often contain hundreds of mitochondria
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Patho-: A prefix derived from the Greek "pathos" meaning "suffering or disease." Patho- serves as a prefix for many terms including pathogen (disease agent), pathogenesis (development of disease), pathology (study of disease), etc. The corresponding suffix is -pathy.
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involuntary muscles
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Skeletal muscle fibers are cylindrical, multinucleated, striated, and under voluntary control. Smooth muscle cells are spindle shaped, have a single, centrally located nucleus, and lack striations. They are called involuntary muscles.
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