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Cerrena [4.2K]
3 years ago
5

What does health-related fitness mainly focuses on?

Health
1 answer:
MissTica3 years ago
6 0

Answer:

The definition of health-related fitness involves exercise activities that you do in order to try to improve your physical health and stay healthy, particularly in the categories of cardiovascular endurance, muscular strength, flexibility, muscular endurance and body composition.

Explanation:

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