1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lina2011 [118]
3 years ago
9

To stay hydrated, adults should drink at least:

Health
2 answers:
katrin [286]3 years ago
5 0

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

6 to 8 ounces per day

Bezzdna [24]3 years ago
4 0
The second choice I believe if not go with the third choice
You might be interested in
A martial art form that includes some type of weapon or equipment during combat is the definition of:
Nat2105 [25]

Answer:

Kung Fu is your correct answer.

Can I get Brainliest? Thx Peace...

5 0
3 years ago
Read 2 more answers
Develop two criteria that would identify the three muscle tissue in two steps?
forsale [732]

Answer:

Two criteria that would identify the three muscle tissues are myofibers and nuclei.

Explanation:

5 0
3 years ago
Read 2 more answers
Why is it important to hold a static stretch for at least 10–15 seconds? Include the physiology of the stretch reflex in your re
Sergio039 [100]

Static stretch

Explanation:

Static stretching exercises are done by elongating the target muscles as tolerated and then holding the stretch in that position for a stipulating length of time. This holding time period is usually determined by the individual’s age, activity level, any other previous illness or injuries etc.  

The holding time usually is around 10-15 seconds is especially done to:

  1. Reduce risk of injury, muscle stiffness
  2. Increase mobility, flexibility, range of motion  
  3. Relieve back or joint pains.

The main physiology in stretch reflex:

The stretch reflex is a myotatic reflex which is triggered by the action potentials of la afferent fibers. This causes the excited motor neurons to contract the stretched muscle which in turn reduces the potential.    

The holding in static stretching is to make the elongation of the muscles a habitual length for the muscle spindle fibers and mark it is a new length.

The signals are reduced and the receptors are trained to allow more muscle fiber lengthening. The greatest increase in length or increase in range of motion occurs when the stretch is held for about 10-30 seconds with 2-4 repetitions.

8 0
3 years ago
Why is it important to maintain a healthy weight?
lara31 [8.8K]
It is important because it lowers the risk of different cancers and lowers the risk of diabetes
6 0
3 years ago
Read 2 more answers
In which situation is a driver considered to be under the influence?
mr Goodwill [35]

Answer:

the first one.

Explanation:

3 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following best describe a muscle strain ?
    5·2 answers
  • Which of these best describes an anorexic person's body image?
    14·1 answer
  • Which will cause allergies if you inhale them, eat them, or touch them?
    14·2 answers
  • Is it safer for a male to use a condom, or for a female to be on the pill when having sexual intercourse.
    14·1 answer
  • You are completing a PFFS plan sale to Mr. West who is new to Medicare and prefers to be contacted by telephone. As you are fini
    10·1 answer
  • What is a health benefit of consuming legumes?
    9·2 answers
  • ****100 POINTSSSSSS!!**** hurry up and get the points! If you answer incorrectly u will make me sad
    15·1 answer
  • What is a symptom?
    6·1 answer
  • Health Can gum, bottled water, and pizza bagels really be labeled "healthy"?​
    7·1 answer
  • Mrs Paterson is concerned about deductibles and copayments
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!