Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
True false question if so it is False.
A. the women is visually sad by her appearance in the mirror
It’s important for recovering drug users because while learning to deal with problems they will have better management Iver themselves and are less likely to relapse. hopefully that’s good!:))
