Answer:
A desirable intake of dietary fiber is 20-35 grams daily, according to the American Dietetic Association.
Explanation:
Dietary fiber has always been a part of a healthy, balanced eating lifestyle. Fiber has 2 types, soluble and insoluble. Soluble fiber is a <u>gelatin-like</u> substance when combined with water and when ingested, <u>can help slow the travel of food in the gut, making you feel</u> <em>"full."</em> Insoluble fiber or roughage is the <u>bulk-forming type</u>. It <u>holds water</u> in its structure, helping <u>regulate the bowel movements.</u>
Fiber, being a <u>complex carbohydrate</u>, can help <u>lessen the risk of an increase of bad cholesterol and blood sugar</u>. Examples of fiber-rich foods are whole grain products, barley, oats, grapes, etc.
Answer:
Units can help to show another person the exact amount you have.
Explanation:
Some of the factors which dictate the choice of tests included in combination medium are:
Indole production factor
Motility factor.
Hydrogen sulfide production factor.
The test has to be compatible and also have information which is informative.
Intercellular medium and plasma are good examples of combinations of mediums which can produce a straight line of light.
Answer:
c a b
Explanation:
they go from having legs and a jaw,then no legs and jaw,finally to no jaw
Heath index chart is the best indicator you should use when determining if you should modify activity for heat. The "heat index" is a single value that looks for both temperature and humidity. The higher the heat index, the weather will feel the hotter since sweat does not immediately evaporate and cool the skin. The heat index used is much better than air temperature alone for estimating the risk to workers from environmental heat sources.