Answer: What should your body fat percentage be?
The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. It also means how your body looks like if it is medium fat, or muscular.
Explanation: Have a blessed day!
The correct answer is to talk it out with someone.
Stress can be termed as a way of responding to kind of threat of demand.
It responds to way the body protects you. There are some causes of stress, for example, moving to a new home, injury, emotional problems, loss of job and divorce.
The best way on how I can deal with stress include, To avoid caffeine, alcohol, talk to someone you trust, take deep breaths and exercises.
Athletes who perceive their team to be higher in task cohesion experience less anxiety because they feel less pressure because they have more resources and their coach corrects them frequently.
What is anxiety?
- In stressful events such as public speaking or passing an exam, anxiety is common. When sensations become overwhelming, all-consuming, and interfere with everyday functioning, anxiety is just a symptom of underlying sickness.
- Difficult childhood, adolescent, or adult events are typical triggers for anxiety disorders. Stress and trauma at a young age are likely to have a particularly large impact. Physical or emotional abuse are examples of experiences that might lead to anxiety difficulties.
- When you are worried, your body goes into high alert, scanning for potential threats and triggering your fight or flight reaction. As a result, frequent anxiety symptoms include anxiousness, restlessness, or tenseness. a sense of danger, fright, or dread fast heartbeat.
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Answer:
Homeostasis
Explanation:
Homeostasis is the condition of relative stability that the body needs to perform its functions properly for the body's balance. An example of homeostasis can be seen in the question above, as at the moment when osmometric cells in the brain detect an increase in plasma salt concentration, information is sent to the hypothalamus, which notifies the pituitary to release the hormone ADH. In seeking equilibrium, ADH causes the kidney to save water, which decreases the salt concentration in plasma.