Your Values, would be your view and motivation and how your brain would justify all your actions.
External Influences are family, friends and environment.
Note: Intrinsic motivation is different to motivation but it could be beneficial e.g. exercise, you view it as horrible so you will get no where but if you view it as healthy and good for you and your reward is weight loss (or a protein drink or whatever) you will be motivated to do it.
Answer:
Yes, when you are being educated about health issues, it brings changes of knowledge, attitude and practice
Playing with them or simply letting them rant and giving advice. Maybe helping out in some way
Its to make plant food, or photosynthesis
Answer:
When you run over a speed bump but it screams-