A natural process of self-destruction in certain cells, such as epithelial cells and erythrocytes, that are genetically programmed to have a limited life span or are damaged. Apoptosis can be induced either by a stimulus, such as irradiation or toxic drugs, or by removal of a repressor agent. The cells disintegrate into membrane-bound particles that are then eliminated by phagocytosis. Also called programmed cell death
Answer:
b wellness checks is the answer
Answer:
True
Explanation:
It reduces blood pressure and releases endorphins into the bloodstream, which are hormones that make us feel happy. When you exercise, you spend energy and focus doing so. As a result, you feel tired, and since you focus on exercising, you don't focus on what makes you upset. By the end, you're tired and that makes you forget (albeit temporarily) that you were upset.
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