Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
you’re welcome!!
Respect like caring of others feelings and doing them right.
Answer: The frequency at which new species emerge and are lost over evolutionary time is established by the rates of speciation and extinction.
Because each culture has its own sets of beliefs and disbeliefs that can influence a person.
Always think better. For example think of it this way, you may not be alive tomorrow, appreciate what you have.
Also you can just do what you want, once you die, you cant do the things you wanted.
