Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
E. to set a goal of reaching her optimal weight
Answer: D
Explanation:
It leads to a healthier heart, coming from the name cardio - respiratory (cardio means heart)
Hope this helps! :)
You check their airway first, then the Heimlich Maneuver, Then if it doesn't work you put in a trachea.
The correct answer is 920IU of vitamin D.
International Unit (IU) is a unit of measurement used widely to quantify hormones, vitamins, blood products and several medications. It refers to the mass or volume of a substance but varies depending on the substance which is being measured and its biological activity.
Regarding Vitamin D, 1 microgram (μg) of vitamin D is equivalent to 40IU. Since 6 oz of baked salmon contains 23 μg of vitamin D, Andy's vitamin D intake will be 920IU (23 μg * 40IU = 920IU).
