Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
Answer:
I take a blood thinner so I don't get clots.
Explanation:
A ventricular dysrhythmia is the disturbance in the typical rhythm of the electrical movement of the heart which arises in the ventricles while Amiodarone is an antiarrhythmic medicine utilized for treating and preventing different of types of irregular heartbeats. This includes ventricular fibrillation (VF), ventricular tachycardia (VT), and wide complex tachycardia, as well as paroxysmal supraventricular tachycardia and atria fibrillation.
From the patient's medical history it is not advisable to prescribe an amiodarone dosage.
Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
Curing an illness is completely relieving of a disease or condition, while treating it means you are giving medical attention in an attempt to cure or lessen the symptoms of.
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