Diabetes tbh, probably gonna be the star on “my 600 ib life”
Answer:
The six essential nutrients are vitamins, minerals, protein, fats and oil, water, and carbohydrates.
FUNCTIONS;
cell growth.
blood clotting.
building new cells.
reducing the risk of heart disease and type 2 diabetes.
muscle movement.
balance blood sugar.
brain functioning.
mineral and vitamin absorption.
Explanation:
Answer:
A) Reducing saturated fats can make the body resistant to the risk of cardiovascular disease.
Explanation:
Unsaturated fats are the good guys and saturated fat are the bad guys. So eating less sat. fats reduced risk of CVD whereas intake of them increases your risk.
It needs atleast 20 minutes a day in order to have an effective cardio exercise.
If you really wanted to have a good cardio exercise that will benefit you and have a good health and healthy lifestyle, then you have to spare your 20 minutes a day.
Tell her that you are there for her whenever she needs someone to talk too or help from.
