Answer: aerobics, strength training, and flexibility training.
Explanation: The three components to a well-balanced exercise routine include aerobics, strength training, and flexibility training. Aerobic: aerobic activities work out your cardiovascular system by raising your heartrate for an extended period of time, making your heart stronger and more efficient at delivering oxygenated blood to your body. Strength Training: Building muscle is beneficial in two major ways: your muscle supports your joints, so strong muscles can help prevent injuries; and it is better to have more muscle than fat because muscle burns more energy than fat does, meaning that even when you are not exercising you’re burning more calories. Flexibility: m
intaining flexibility is important especially as you age. Being flexible helps avoid injury, allows you to move faster, easier, and more freely, without stiffness, aches, and pains.
Answer:
Human nature is the bundle of many characteristics that are made up of.
Explanation:
Human nature is very difficult to define. It is a bunch of many characteristics such as emotions, feelings, thinking, etc. This is a big term and controversial to discuss in one aspect.
These concepts of human nature continuously play a role in psychology, neuroscience, and social science. There was an approach called the telegraphically approach given by Aristotle was basically about human nature.
This is the approach that helps us to understand the meaning of human nature in the final and for most form. Nature has itself some goals and intentions. These goals are related to the naturalist of human nature.
Alopecia areata is a autoimmune disease that attacks the hair follicles.
<span>There are two main minerals that are highly responsible for creating stronger bones in our bodies. Meet calcium and phosphorus, both of these bone strengthening minerals can be found in foods but when your not getting enough of these key nutrients you can start to notice some health repercussions.</span>
Answer:
Even if u dont touch u breath jerms
Explanation:
