… eat a balanced diet of healthy foods and getting enough exercise and daily water intake.
The 3 that I chose were balance, coordination, and speed
balance - to keep in a steady position without falling
example: the ability of being able to walk on a tight rope is one way to demonstrate balance
coordination - the ability to use different parts of the body smoothly and efficiently
example: the ability of use your eyes and body during a game of ping pong
speed - how quickly someone can move
example: how quickly a person can run across a field
Answer:
Explanation: "Welcome to strength endurance 101! This class will use your whole body, and no equipment is needed. Let's start!"
Folate deficiency<span> is a </span>low level<span> of the type of Vitamin B "</span>folic<span> acid" in the body. </span>
<span>Anemia, certain medicines, d</span>rinking too much alcohol, eating overcooked fruits and vegetables and other factors can contribute to folate deficiency.
So, it is true that p<span>regnant women who smoke or abuse alcohol during their pregnancy often have folate deficiencies. That;s why p</span>regnant women should be counseled about the risks of smoking and alcohol and drug use.
As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.
