Question

You are suffering from arachnophobia. Your therapist first has you go through relaxation training, then has you construct a fear hierarchy and, finally, has you go through a phase of graded pairings of spiders and relaxation responses. This approach is called____________.

Answer 1

Answer:

systematic desensitization.

Explanation:

You are suffering from arachnophobia. Your therapist first has you go through relaxation training, then has you construct a fear hierarchy and, finally, has you go through a phase of graded pairings of spiders and relaxation responses. This approach is called systematic desensitization.

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