The nutrient that is not digested but keeps the digestive system healthy is C. Vitamins :)
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Si Maria ay kakain ng mga mansanas, pagkatapos ay umiinom siya
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Well , in term of calories , honey is not much different than white sugar, so honey's probably not more effective than white sugar if you want to lose weight
But honey is better than sugar in the amount of vitamins it carried. Honey is very rich in vitamin B, which lower the risk of heart stroke, increase our metabolism, and boost our immune system
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i just listen to music to brush away those thoughts