It helps you move your joints like your elbows, knees, wrists, and ankles
Answer:
I believe it is cardiovascular since they all involve the heart
Whats your question ? im happy to help but im not sure what youre asking :)
Answer:
B. His biological mom
Explanation:
Since behaviors can be hereditary, it will all come from your parents.
First perform a general warm-up then hold stretches for 60 seconds or longer