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murzikaleks [220]

3 years ago

7

Selena currently participates in weight training three times a week but would like to increase her cardiorespiratory fitness lev

el. Which FITT principle does she need to adjust to reach this goal? (5 points)
Group of answer choices

Time

Frequency

Type

Intensity

2 answers:

aliya0001 [1]3 years ago

7 0

It’s C.) Type. Sorry if it’s incorrect

VMariaS [17]3 years ago

3 0

I think it’s intensity !!!

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