Answer:
Muscular endurance
Explanation:
If Jill is concerned with performing the activities of daily living to the best of her ability, muscular endurance is the most important factor.
Muscular endurance is the ability of the muscles to withstand repeated pressure, movement and flexing for a long period of time. It is one of the reasons for fitness and muscle strength and power which helps us perform better for longer periods of times.
Answer:
The correct answer is B
Explanation:
Exercising has many positive benefits to our health. It helps with our physical and mental health.
Answer:
Wellness is the practice of good actions on a daily basis in order to produce better results for physical and emotional wellbeing so that you succeed instead of surviving. There was a mistake. Various main elements of the lifestyle are the overall health dimensions.
Explanation:
The factors are related to holistic health because they are kind of all traits of health and your daily life
Answer:
Modified Sit And Reach Test
Explanation:
It measures the flexibility of the lower back and hamstrings.
