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topjm [15]
3 years ago
8

In order to develop muscle size and strength, the best type of workout includes _____.

Health
2 answers:
aleksandr82 [10.1K]3 years ago
8 0
The answer is A. Longer rests and fewer repetitions.
sergiy2304 [10]3 years ago
4 0

longer rests and fewer repetitions


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